A message to all you calorie counters…

Just don’t.

It’s obsessive. It’s unhealthy. It’s not going to help.

This is such a bad way of losing weight. It is bad for you both physically and mentally…

You’ll screw up your metabolism and put all the weight back on as soon as your diet goes back to normal. And, counting calories is one of the key reasons for eating disorders occurring, it’s unnatural and makes you feel bad when you go even slightly over what is already a very limited amount of nutrients.

Just stop please, this is such a negative influence for young people who should have healthier diets…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s